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Make It This Weekend: Ranch Chicken Wrap
Gluten Free Dairy Free Keto Paleo Low Carb Whole 30 Hormone Balancing Throw dinner together in mere minutes! You can roast...
Jennifer Garn
Mar 7, 20191 min read
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Citrus Chicken Salad
Gluten Free Dairy Free Paleo Keto Low Carb What better way to wrap up Sunday lunch or brunch than with this easy peasy salad?!...
Jennifer Garn
Feb 24, 20191 min read
21 views
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Make It This Weekend: Beauty Boosting Hormone Balancing Vanilla Pudding
Chia and Flax combine with collagen to create a powerhouse that balances estrogen and enhances skin. Gluten free, dairy free, paleo, and...
Jennifer Garn
Feb 21, 20193 min read
72 views
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Make It This Weekend: Asian Chicken Salad
Gluten free Dairy free Paleo Keto There is nothing more delightful in the culinary world than simple and versatile. Take some time...
Jennifer Garn
Feb 14, 20191 min read
34 views
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Make It This Weekend: Zucchini Noodles and Meatballs
Gluten Free Paleo Keto optional Dairy Free We have been trying lots of fun new dishes that are not drastically different from what we...
Jennifer Garn
Feb 7, 20192 min read
19 views
0 comments
Make It This Weekend: Keto Chinese Chicken and Chocolate Fudge Cookies
eKetogenic Paleo Gluten-Free This delicious twist on the recipe Moo Shu Chicken by Dr. Axe was an all around winner at the...
Jennifer Garn
Feb 1, 20192 min read
31 views
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Make it This Weekend: Roasted Veggies
There are so many advantages to a plate full of color and the variety it provides. I could, of course, rave about the nutritional...
Jennifer Garn
Jan 24, 20195 min read
21 views
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Energy Bites
These quick treats are an easy way to keep a healthy snack around when cravings hit. They take only a few minutes to make and can be...
Jennifer Garn
Dec 29, 20183 min read
66 views
0 comments
Make it This Weekend: Cookies & Cream Smoothie
Mmm, visions of cookies and milk dancing in your head! We are crazy about smoothies here, and making a delicious snack out of them is the...
Jennifer Garn
Dec 22, 20183 min read
71 views
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Make it this weekend: Garlic Dijon Salmon
We are a family divided when it comes to seafood. Some of us love shrimp (I am not in that group!), some love salmon, tuna, crab, or...
Jennifer Garn
Dec 7, 20182 min read
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mmm, butternut squash
This time of year winter squash is in abundance. You can snag a really great deal on squash, but you may be wondering what is the best...
Jennifer Garn
Nov 8, 20182 min read
31 views
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Make it this weekend
I am not really a morning person, let alone a "Let's get up and create a large meal to start the day" kinda girl. Just not my jive. I'm...
Jennifer Garn
Nov 1, 20183 min read
92 views
2 comments
How do probiotics help us?
Let's look a little closer at these microorganisms that we now know live on and in us. They need us and we need them. So exactly WHY do...
Jennifer Garn
Oct 31, 20183 min read
9 views
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Dangerously Delicious Thursdays
So it's Thursday, and around here that means we are already looking forward to the weekend. And inevitably my kids asking if we will be...
Jennifer Garn
Oct 25, 20184 min read
63 views
0 comments
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