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Mint Chocolate Chip Fat Bombs
Gluten Free Dairy Free Keto Low Carb Whole 30 Grain Free What if your mint chocolate dreams could come true in a totally...
Jennifer Garn
May 1, 20191 min read
16 views
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White Chocolate Raspberry Fat Bombs
Gluten Free Dairy Free Sugar Free Keto Low Carb Whole 30 Grain Free These delish little mini bites takes just 4 ingredients! ...
Jennifer Garn
May 1, 20191 min read
56 views
0 comments
Blackberry Fat Bombs
Gluten Free Dairy Free Keto Low Carb Whole 30 Makes 1 doz Prep 10 minutes Total 15 minutes INGREDIENTS 1 cup coconut cream 40...
Jennifer Garn
May 1, 20191 min read
18 views
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Coffee Caramel Fat Bomb
Keto Gluten Free Dairy Free Paleo Coffee lovers rejoice! These fat bombs are a delish treat, and they disappear way too fast...
Jennifer Garn
Apr 22, 20191 min read
122 views
0 comments
Make It This Weekend: Sheet Pan Frittata
Gluten Free Dairy Free Keto Paleo Whole 30 This sheet pan fritatta makes an excellent dinner OR breakfast meal. Comes together...
Jennifer Garn
Apr 18, 20191 min read
29 views
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Make It This Weekend: Berry Muffins
Gluten Free Dairy Free Keto Paleo Whole 30 Autism Approved Low Carb These muffins are on point for weekends or weekday...
Jennifer Garn
Apr 13, 20192 min read
30 views
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Make It This Weekend: Blueberry or Strawberry Donut Holes
Gluten Free Dairy Free Paleo Keto Low Carb Whole 30 Pick your fav, or make both! Blueberries and strawberries are chock full of...
Jennifer Garn
Apr 7, 20192 min read
71 views
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Lemon Tahini Dressing
Gluten Free Dairy Free Keto Paleo Low Carb This dressing is so versatile and will certainly pair well with all the veggies...
Jennifer Garn
Mar 31, 20191 min read
29 views
0 comments
DIY Skincare
So you want to give your skin the gift of amazing skincare, but don't quite have all the products for all the steps in your beauty regime?...
Jennifer Garn
Mar 27, 20193 min read
33 views
0 comments
Make It This Weekend: Cabbage 'n Bacon
Gluten Free Dairy Free Paleo Keto This dish has just a few ingredients but is big on taste. Cabbage is full of vitamins and...
Jennifer Garn
Mar 14, 20192 min read
59 views
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Make It This Weekend: Ranch Chicken Wrap
Gluten Free Dairy Free Keto Paleo Low Carb Whole 30 Hormone Balancing Throw dinner together in mere minutes! You can roast...
Jennifer Garn
Mar 7, 20191 min read
17 views
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Citrus Chicken Salad
Gluten Free Dairy Free Paleo Keto Low Carb What better way to wrap up Sunday lunch or brunch than with this easy peasy salad?!...
Jennifer Garn
Feb 24, 20191 min read
21 views
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Make It This Weekend: Beauty Boosting Hormone Balancing Vanilla Pudding
Chia and Flax combine with collagen to create a powerhouse that balances estrogen and enhances skin. Gluten free, dairy free, paleo, and...
Jennifer Garn
Feb 21, 20193 min read
72 views
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Mini At-Home Facial
Your skin is your largest organ. It has the ability to both absorb and release toxins, as well as vitamins and minerals. Taking time to...
Jennifer Garn
Feb 15, 20193 min read
23 views
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Make It This Weekend: Asian Chicken Salad
Gluten free Dairy free Paleo Keto There is nothing more delightful in the culinary world than simple and versatile. Take some time...
Jennifer Garn
Feb 14, 20191 min read
34 views
0 comments
Make It This Weekend: Zucchini Noodles and Meatballs
Gluten Free Paleo Keto optional Dairy Free We have been trying lots of fun new dishes that are not drastically different from what we...
Jennifer Garn
Feb 7, 20192 min read
19 views
0 comments
Make It This Weekend: Keto Chinese Chicken and Chocolate Fudge Cookies
eKetogenic Paleo Gluten-Free This delicious twist on the recipe Moo Shu Chicken by Dr. Axe was an all around winner at the...
Jennifer Garn
Feb 1, 20192 min read
31 views
0 comments
Make it This Weekend: Roasted Veggies
There are so many advantages to a plate full of color and the variety it provides. I could, of course, rave about the nutritional...
Jennifer Garn
Jan 24, 20195 min read
21 views
0 comments
Estrogen Dominance & why the extra pounds stick around
What happens when a hormone goes rogue and gets out of control? T.R.O.U.B.L.E. Our bodies are designed to work in a rhythm and flow of...
Jennifer Garn
Jan 14, 20194 min read
33 views
0 comments
Energy Bites
These quick treats are an easy way to keep a healthy snack around when cravings hit. They take only a few minutes to make and can be...
Jennifer Garn
Dec 29, 20183 min read
66 views
0 comments
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