top of page
Search
Jennifer Garn
May 1, 20191 min read
Mint Chocolate Chip Fat Bombs
Gluten Free Dairy Free Keto Low Carb Whole 30 Grain Free What if your mint chocolate dreams could come true in a totally...
16 views0 comments
Jennifer Garn
May 1, 20191 min read
White Chocolate Raspberry Fat Bombs
Gluten Free Dairy Free Sugar Free Keto Low Carb Whole 30 Grain Free These delish little mini bites takes just 4 ingredients! ...
56 views0 comments
Jennifer Garn
May 1, 20191 min read
Blackberry Fat Bombs
Gluten Free Dairy Free Keto Low Carb Whole 30 Makes 1 doz Prep 10 minutes Total 15 minutes INGREDIENTS 1 cup coconut cream 40...
18 views0 comments
Jennifer Garn
Apr 22, 20191 min read
Coffee Caramel Fat Bomb
Keto Gluten Free Dairy Free Paleo Coffee lovers rejoice! These fat bombs are a delish treat, and they disappear way too fast...
122 views0 comments
Jennifer Garn
Apr 18, 20191 min read
Make It This Weekend: Sheet Pan Frittata
Gluten Free Dairy Free Keto Paleo Whole 30 This sheet pan fritatta makes an excellent dinner OR breakfast meal. Comes together...
28 views0 comments
Jennifer Garn
Apr 13, 20192 min read
Make It This Weekend: Berry Muffins
Gluten Free Dairy Free Keto Paleo Whole 30 Autism Approved Low Carb These muffins are on point for weekends or weekday...
26 views0 comments
Jennifer Garn
Apr 7, 20192 min read
Make It This Weekend: Blueberry or Strawberry Donut Holes
Gluten Free Dairy Free Paleo Keto Low Carb Whole 30 Pick your fav, or make both! Blueberries and strawberries are chock full of...
69 views0 comments
Jennifer Garn
Mar 31, 20191 min read
Lemon Tahini Dressing
Gluten Free Dairy Free Keto Paleo Low Carb This dressing is so versatile and will certainly pair well with all the veggies...
29 views0 comments
Jennifer Garn
Mar 27, 20193 min read
DIY Skincare
So you want to give your skin the gift of amazing skincare, but don't quite have all the products for all the steps in your beauty regime?...
33 views0 comments
Jennifer Garn
Mar 14, 20192 min read
Make It This Weekend: Cabbage 'n Bacon
Gluten Free Dairy Free Paleo Keto This dish has just a few ingredients but is big on taste. Cabbage is full of vitamins and...
59 views0 comments
Jennifer Garn
Mar 7, 20191 min read
Make It This Weekend: Ranch Chicken Wrap
Gluten Free Dairy Free Keto Paleo Low Carb Whole 30 Hormone Balancing Throw dinner together in mere minutes! You can roast...
17 views0 comments
Jennifer Garn
Feb 24, 20191 min read
Citrus Chicken Salad
Gluten Free Dairy Free Paleo Keto Low Carb What better way to wrap up Sunday lunch or brunch than with this easy peasy salad?!...
21 views0 comments
Jennifer Garn
Feb 21, 20193 min read
Make It This Weekend: Beauty Boosting Hormone Balancing Vanilla Pudding
Chia and Flax combine with collagen to create a powerhouse that balances estrogen and enhances skin. Gluten free, dairy free, paleo, and...
72 views0 comments
Jennifer Garn
Feb 15, 20193 min read
Mini At-Home Facial
Your skin is your largest organ. It has the ability to both absorb and release toxins, as well as vitamins and minerals. Taking time to...
23 views0 comments
Jennifer Garn
Feb 13, 20191 min read
Make It This Weekend: Asian Chicken Salad
Gluten free Dairy free Paleo Keto There is nothing more delightful in the culinary world than simple and versatile. Take some time...
34 views0 comments
Jennifer Garn
Feb 7, 20192 min read
Make It This Weekend: Zucchini Noodles and Meatballs
Gluten Free Paleo Keto optional Dairy Free We have been trying lots of fun new dishes that are not drastically different from what we...
19 views0 comments
Jennifer Garn
Feb 1, 20192 min read
Make It This Weekend: Keto Chinese Chicken and Chocolate Fudge Cookies
eKetogenic Paleo Gluten-Free This delicious twist on the recipe Moo Shu Chicken by Dr. Axe was an all around winner at the...
31 views0 comments
Jennifer Garn
Jan 24, 20195 min read
Make it This Weekend: Roasted Veggies
There are so many advantages to a plate full of color and the variety it provides. I could, of course, rave about the nutritional...
21 views0 comments
Jennifer Garn
Jan 14, 20194 min read
Estrogen Dominance & why the extra pounds stick around
What happens when a hormone goes rogue and gets out of control? T.R.O.U.B.L.E. Our bodies are designed to work in a rhythm and flow of...
33 views0 comments
Jennifer Garn
Dec 29, 20183 min read
Energy Bites
These quick treats are an easy way to keep a healthy snack around when cravings hit. They take only a few minutes to make and can be...
64 views0 comments
These posts contain affiliate links. Any purchase you make by clicking through them will result in my receiving a commission at no cost to you.
Also, as an Amazon Associate I earn from qualifying purchases.
bottom of page